About Me
Everyone needs a place where they can step away from the madness and let go for a while, a space to return to balance, reconnect, and rest in what feels most natural: the body and the breath.
The Breathing Nest was created as just that. A sanctuary to ebb and flow with the rhythm of nature, and a place to reconnect head and heart through Reiki, Sekhem, sound, meditation, and breathwork.
Treatments
Nurturing mind, body, and spirit through energy and sound
At The Breathing Nest, we offer Reiki, Sekhem, and Sound Therapy experiences that bring harmony and restoration on every level. Each session is thoughtfully guided to ease stress, release energetic blockages, and create a space of calm renewal - supporting you to feel lighter, more balanced, and deeply connected
Sound baths
Gentle waves of sound to restore balance and calm
Sound Baths use gongs, bowls, and other instruments to create waves of vibration that wash through the body, easing stress, calming the mind, and restoring inner balance
Restful Retreats
Pause, breathe, and return to balance.
Restful Retreats bring together breathwork, meditation, sound, and journaling in a calming new moon circle designed to release stress, restore balance, and leave you feeling grounded and renewed
What is Reiki & Sound Therapy?
Nurturing mind, body, and spirit through energy and sound
Experience deep relaxation, renewal, and inner harmony through the gentle yet powerful practice of Reiki, enhanced by the resonant vibrations of sound. Reiki supports the body’s natural ability to heal, release stress, and restore balance, while sound works to shift energy and open pathways for greater ease and clarity. Together, Reiki and sound create a peaceful space for holistic well-being, nurturing body, mind, and spirit.
This may be for you if you feel:
- Stressed, anxious, or overwhelmed by daily life
- Emotionally unsettled, restless, or out of balance
- Disconnected from yourself or struggling to switch off
- Low in energy and in need of gentle restoration
How this can benefit you:
- Promote deep relaxation and release tension
- Support emotional balance and mental clarity
- Reconnect with your inner calm and sense of ease
- Feel more centred, restored, and aligned on every level
What is Sekhem & Sound Therapy?
Clearing blockages, restoring flow, renewing your being
Experience deeper spiritual growth and soul healing through the power of Sekhem, infused with the dynamic frequencies of a gong and drum that break through blockages and restore flow. Guided by the energy of the goddess Sekhmet, this practice restores balance on all levels — physical, mental, emotional, and spiritual. Together, Sekhem and sound create a sacred space for profound transformation, renewal, and harmony within.
This may be for you if you feel:
- Stuck in a rut or going around in circles with no real change
- Blocked emotionally, weighed down, or carrying old patterns
- Disconnected from your intuition, purpose, or inner strength
- Drained, stressed, or in need of deep energetic reset
How this can benefit you
- Release energetic blockages holding you back
- Gain clarity and a renewed sense of direction
- Reconnect with your inner wisdom and spiritual growth
- Feel lighter, more balanced, and aligned in body, mind, and soul
Book Your Session
Ended
25 British pounds1 hr - 1 hr 30 min
From 85 British pounds
1 hr - 1 hr 30 min
From 85 British pounds
Starts Sep 21
From 40 British poundsLoading availability...
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