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Restore balance and release stress

The Breathing Nest

The Breathing Nest offers energy healing experiences, using Reiki & Sekhem, enhanced with sound therapy, to restore balance, release stress, and support deep relaxation.

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About Me

Everyone needs a place where they can step away from the madness and let go for a while, a space to return to balance, reconnect, and rest in what feels most natural: the body and the breath.

 

The Breathing Nest was created as just that. A sanctuary to ebb and flow with the rhythm of nature, and a place to reconnect head and heart through Reiki, Sekhem, sound, meditation, and breathwork.

Treatments

Nurturing mind, body, and spirit through energy and sound

At The Breathing Nest, we offer Reiki, Sekhem, and Sound Therapy experiences that bring harmony and restoration on every level. Each session is thoughtfully guided to ease stress, release energetic blockages, and create a space of calm renewal - supporting you to feel lighter, more balanced, and deeply connected

Restful Retreats

Pause, breathe, and return to balance.

Restful Retreats bring together breathwork, meditation, sound, and journaling in a calming new moon circle designed to release stress, restore balance, and leave you feeling grounded and renewed

Image by Frames For Your Heart

Sound baths

Gentle waves of sound to restore balance and calm

Sound Baths use gongs, bowls, and other instruments to create waves of vibration that wash through the body, easing stress, calming the mind, and restoring inner balance

Reiki & Sound Therapy

Gentle energy, healing sound, deep restoration

Reiki & Sound Therapy blends healing energy with therapeutic vibrations to release blockages, ease stress, and restore balance to body, mind, and spirit

Image by Sincerely Media

Sekhem & Sound Therapy

Ancient energy, sacred sound, profound healing

Sekhem & Sound Therapy combines ancient Egyptian energy with dynamic vibrations to clear deep blockages, restore flow, and awaken transformation across body, mind, and spirit.

Book Your Session

Image by Mediamodifier

"Natasha has a lovely aura about her which made me feel safe. There is a sense of calm, and I felt relaxed immediately. I haven’t been able to sleep and felt anxious for a long time with things going on personally. After the reiki session with Natasha, I slept soundly and felt energised. The message that I got from the session was instrumental in moving forward as well as provided reassurance. 

Anyone who would like to try should have a go, Natasha is great at making sure you feel safe and comfortable."

JN, Ayslebury

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